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Chi Gong Class

Past Sessions
Tuesday, June 30, 2020 8 Tammuz 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, June 23, 2020 1 Tammuz 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, June 16, 2020 24 Sivan 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, June 9, 2020 17 Sivan 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, June 2, 2020 10 Sivan 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, May 26, 2020 3 Sivan 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, May 19, 2020 25 Iyar 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, May 12, 2020 18 Iyar 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, May 5, 2020 11 Iyar 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, April 28, 2020 4 Iyar 5780 - 4:00 PM - 4:45 PM - Online Video Conference

Meeting link sent to Temple members and friends. Please check your most recent "What's Happening" email.

The ancient Chinese practice of Chi gong is the perfect combination of gentle stretching, balance-building, and meditation-in-motion. The follow-along activities are designed to build strength and balance and enhance body awareness.

Please wear loose-fitting clothing and flexible shoes or non-skid socks. Have a  chair handy for sitting exercises and for helping with balance when standing, if needed.

All ages welcome. No prior experience is necessary. Come with an open mind and heart. Tuesday afternoons from 4:00- 4:45pm.

Laurie Jaffe has been practicing tai chi and chi gong for 10 years.

Watch videos of Laurie's sessions on the Chi Gong playlist on YouTube

 

 

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Mon, August 10 2020 20 Av 5780