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Chi Gong Class

Upcoming Sessions

1. Tuesday, August 11, 2020 21 Av 5780

4:00 PM - 4:45 PMOnline Video Conference

2. Tuesday, August 18, 2020 28 Av 5780

4:00 PM - 4:45 PMOnline Video Conference

3. Tuesday, August 25, 2020 5 Elul 5780

4:00 PM - 4:45 PMOnline Video Conference

4. Tuesday, September 1, 2020 12 Elul 5780

4:00 PM - 4:45 PMOnline Video Conference

5. Tuesday, September 8, 2020 19 Elul 5780

4:00 PM - 4:45 PMOnline Video Conference

6. Tuesday, September 15, 2020 26 Elul 5780

4:00 PM - 4:45 PMOnline Video Conference

7. Tuesday, September 22, 2020 4 Tishrei 5781

4:00 PM - 4:45 PMOnline Video Conference

8. Tuesday, September 29, 2020 11 Tishrei 5781

4:00 PM - 4:45 PMOnline Video Conference

9. Tuesday, October 6, 2020 18 Tishrei 5781

4:00 PM - 4:45 PMOnline Video Conference

10. Tuesday, October 13, 2020 25 Tishrei 5781

4:00 PM - 4:45 PMOnline Video Conference

11. Tuesday, October 20, 2020 2 Cheshvan 5781

4:00 PM - 4:45 PMOnline Video Conference

12. Tuesday, October 27, 2020 9 Cheshvan 5781

4:00 PM - 4:45 PMOnline Video Conference

13. Tuesday, November 3, 2020 16 Cheshvan 5781

4:00 PM - 4:45 PMOnline Video Conference

14. Tuesday, November 10, 2020 23 Cheshvan 5781

4:00 PM - 4:45 PMOnline Video Conference

15. Tuesday, November 17, 2020 1 Kislev 5781

4:00 PM - 4:45 PMOnline Video Conference

16. Tuesday, November 24, 2020 8 Kislev 5781

4:00 PM - 4:45 PMOnline Video Conference

17. Tuesday, December 1, 2020 15 Kislev 5781

4:00 PM - 4:45 PMOnline Video Conference

18. Tuesday, December 8, 2020 22 Kislev 5781

4:00 PM - 4:45 PMOnline Video Conference

19. Tuesday, December 15, 2020 29 Kislev 5781

4:00 PM - 4:45 PMOnline Video Conference

20. Tuesday, December 22, 2020 7 Tevet 5781

4:00 PM - 4:45 PMOnline Video Conference

21. Tuesday, December 29, 2020 14 Tevet 5781

4:00 PM - 4:45 PMOnline Video Conference
Past Sessions
Tuesday, August 4, 2020 14 Av 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, July 28, 2020 7 Av 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, July 21, 2020 29 Tammuz 5780 - 4:00 PM - 4:45 PM - Online Video Conference
Tuesday, July 7, 2020 15 Tammuz 5780 - 4:00 PM - 4:45 PM - Online Video Conference

Meeting link sent to Temple members and friends. Please check your most recent "What's Happening" email.

The ancient Chinese practice of Chi gong is the perfect combination of gentle stretching, balance-building, and meditation-in-motion. The follow-along activities are designed to build strength and balance and enhance body awareness.

Please wear loose-fitting clothing and flexible shoes or non-skid socks. Have a  chair handy for sitting exercises and for helping with balance when standing, if needed.

All ages welcome. No prior experience is necessary. Come with an open mind and heart. Tuesday afternoons from 4:00- 4:45pm.

Laurie Jaffe has been practicing tai chi and chi gong for 10 years.

Watch videos of Laurie's sessions on the Chi Gong playlist on YouTube

 

 

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Mon, August 10 2020 20 Av 5780