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The Daily Detail: Writing for Mindfulness

Upcoming Sessions

1. Friday, January 29, 2021 16 Sh'vat 5781

10:00 AM - 11:00 AM

2. Friday, February 5, 2021 23 Sh'vat 5781

10:00 AM - 11:00 AM

3. Friday, February 12, 2021 30 Sh'vat 5781

10:00 AM - 11:00 AM

4. Friday, February 19, 2021 7 Adar 5781

10:00 AM - 11:00 AM

5. Friday, February 26, 2021 14 Adar 5781

10:00 AM - 11:00 AM

6. Friday, March 5, 2021 21 Adar 5781

10:00 AM - 11:00 AM

7. Friday, March 12, 2021 28 Adar 5781

10:00 AM - 11:00 AM

8. Friday, March 19, 2021 6 Nisan 5781

10:00 AM - 11:00 AM

9. Friday, March 26, 2021 13 Nisan 5781

10:00 AM - 11:00 AM

10. Friday, April 2, 2021 20 Nisan 5781

10:00 AM - 11:00 AM

11. Friday, April 9, 2021 27 Nisan 5781

10:00 AM - 11:00 AM

12. Friday, April 16, 2021 4 Iyar 5781

10:00 AM - 11:00 AM

13. Friday, April 23, 2021 11 Iyar 5781

10:00 AM - 11:00 AM

14. Friday, April 30, 2021 18 Iyar 5781

10:00 AM - 11:00 AM

15. Friday, May 7, 2021 25 Iyar 5781

10:00 AM - 11:00 AM

16. Friday, May 14, 2021 3 Sivan 5781

10:00 AM - 11:00 AM

17. Friday, May 21, 2021 10 Sivan 5781

10:00 AM - 11:00 AM

18. Friday, May 28, 2021 17 Sivan 5781

10:00 AM - 11:00 AM

19. Friday, June 4, 2021 24 Sivan 5781

10:00 AM - 11:00 AM

20. Friday, June 11, 2021 1 Tammuz 5781

10:00 AM - 11:00 AM

21. Friday, June 18, 2021 8 Tammuz 5781

10:00 AM - 11:00 AM

22. Friday, June 25, 2021 15 Tammuz 5781

10:00 AM - 11:00 AM
Past Sessions
Friday, January 22, 2021 9 Sh'vat 5781 - 10:00 AM - 11:00 AM
Friday, January 15, 2021 2 Sh'vat 5781 - 10:00 AM - 11:00 AM
Friday, January 8, 2021 24 Tevet 5781 - 10:00 AM - 11:00 AM
Friday, January 1, 2021 17 Tevet 5781 - 10:00 AM - 11:00 AM
Friday, December 25, 2020 10 Tevet 5781 - 10:00 AM - 11:00 AM
Friday, December 18, 2020 3 Tevet 5781 - 10:00 AM - 11:00 AM
Friday, December 11, 2020 25 Kislev 5781 - 10:00 AM - 11:00 AM
Friday, December 4, 2020 18 Kislev 5781 - 10:00 AM - 11:00 AM
Friday, November 27, 2020 11 Kislev 5781 - 10:00 AM - 11:00 AM
Friday, November 20, 2020 4 Kislev 5781 - 10:00 AM - 11:00 AM
Friday, November 13, 2020 26 Cheshvan 5781 - 10:00 AM - 11:00 AM
Friday, November 6, 2020 19 Cheshvan 5781 - 10:00 AM - 11:00 AM
Friday, October 30, 2020 12 Cheshvan 5781 - 10:00 AM - 11:00 AM
Friday, October 23, 2020 5 Cheshvan 5781 - 10:00 AM - 11:00 AM
Friday, October 16, 2020 28 Tishrei 5781 - 10:00 AM - 11:00 AM
Friday, October 9, 2020 21 Tishrei 5781 - 10:00 AM - 11:00 AM
Friday, October 2, 2020 14 Tishrei 5781 - 10:00 AM - 11:00 AM
Friday, September 18, 2020 29 Elul 5780 - 10:00 AM - 11:00 AM
Friday, September 11, 2020 22 Elul 5780 - 10:00 AM - 11:00 AM
Friday, September 4, 2020 15 Elul 5780 - 10:00 AM - 11:00 AM
Friday, August 28, 2020 8 Elul 5780 - 10:00 AM - 11:00 AM
Friday, August 21, 2020 1 Elul 5780 - 10:00 AM - 11:00 AM
Friday, August 14, 2020 24 Av 5780 - 10:00 AM - 11:00 AM
Friday, August 7, 2020 17 Av 5780 - 10:00 AM - 11:00 AM
Friday, July 31, 2020 10 Av 5780 - 10:00 AM - 11:00 AM
Friday, July 24, 2020 3 Av 5780 - 10:00 AM - 11:00 AM
Friday, July 17, 2020 25 Tammuz 5780 - 10:00 AM - 11:00 AM
Friday, July 10, 2020 18 Tammuz 5780 - 10:00 AM - 11:00 AM
Friday, July 3, 2020 11 Tammuz 5780 - 10:00 AM - 11:00 AM

Meeting link in directory sent to Temple members and friends. Please check your most recent "What's Happening" email.

The Daily Detail: Why it works

In this workshop we utilize mindfulness moments to access Beginner’s mind.  When first in this world we take in through our senses a taste, a sight, a smell, a touch, a sound, an intuition.  As adults we can access and cultivate openness to our essence, by zeroing in on a sensory detail, allowing our minds to notice what stimulates the sensations.  Describing what is right there helps us to refresh, to connect to our essence and the essence of others.  From this center, our creativity is released from the usual routines which both keep us going in our regular lives and keep us bound, restricted, constrained.  Curiosity and playfulness, sorrow or pain may emerge, we may have comfort in writing together, accepting what comes. Led by Sara Epstein.

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Tue, January 26 2021 13 Sh'vat 5781