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The Daily Detail: Writing for Mindfulness (online)

Upcoming Sessions

1. Friday, July 11, 2025 15 Tammuz 5785

10:00 AM - 11:00 AMonline

2. Friday, July 18, 2025 22 Tammuz 5785

10:00 AM - 11:00 AMonline

3. Friday, July 25, 2025 29 Tammuz 5785

10:00 AM - 11:00 AMonline

4. Friday, August 1, 2025 7 Av 5785

10:00 AM - 11:00 AMonline

5. Friday, August 8, 2025 14 Av 5785

10:00 AM - 11:00 AMonline

6. Friday, August 15, 2025 21 Av 5785

10:00 AM - 11:00 AMonline

7. Friday, August 22, 2025 28 Av 5785

10:00 AM - 11:00 AMonline

8. Friday, August 29, 2025 5 Elul 5785

10:00 AM - 11:00 AMonline

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The Daily Detail: Why it works

In this workshop we utilize mindfulness moments to access Beginner’s mind.  When first in this world we take in through our senses a taste, a sight, a smell, a touch, a sound, an intuition.  As adults we can access and cultivate openness to our essence, by zeroing in on a sensory detail, allowing our minds to notice what stimulates the sensations.  Describing what is right there helps us to refresh, to connect to our essence and the essence of others.  From this center, our creativity is released from the usual routines which both keep us going in our regular lives and keep us bound, restricted, constrained.  Curiosity and playfulness, sorrow or pain may emerge, we may have comfort in writing together, accepting what comes.

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Fri, July 4 2025 8 Tammuz 5785