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The Daily Detail: Writing for Mindfulness

Upcoming Sessions

1. Friday, September 29, 2023 14 Tishrei 5784

10:00 AM - 11:00 AMOnline

2. Friday, October 6, 2023 21 Tishrei 5784

10:00 AM - 11:00 AMOnline

3. Friday, October 13, 2023 28 Tishrei 5784

10:00 AM - 11:00 AMOnline

4. Friday, October 20, 2023 5 Cheshvan 5784

10:00 AM - 11:00 AMOnline

5. Friday, October 27, 2023 12 Cheshvan 5784

10:00 AM - 11:00 AMOnline

6. Friday, November 3, 2023 19 Cheshvan 5784

10:00 AM - 11:00 AMOnline

7. Friday, November 10, 2023 26 Cheshvan 5784

10:00 AM - 11:00 AMOnline

8. Friday, November 17, 2023 4 Kislev 5784

10:00 AM - 11:00 AMOnline

9. Friday, November 24, 2023 11 Kislev 5784

10:00 AM - 11:00 AMOnline

10. Friday, December 1, 2023 18 Kislev 5784

10:00 AM - 11:00 AMOnline

11. Friday, December 8, 2023 25 Kislev 5784

10:00 AM - 11:00 AMOnline

12. Friday, December 15, 2023 3 Tevet 5784

10:00 AM - 11:00 AMOnline

13. Friday, December 22, 2023 10 Tevet 5784

10:00 AM - 11:00 AMOnline

14. Friday, December 29, 2023 17 Tevet 5784

10:00 AM - 11:00 AMOnline

15. Friday, January 5, 2024 24 Tevet 5784

10:00 AM - 11:00 AMOnline

16. Friday, January 12, 2024 2 Sh'vat 5784

10:00 AM - 11:00 AMOnline

17. Friday, January 19, 2024 9 Sh'vat 5784

10:00 AM - 11:00 AMOnline

18. Friday, January 26, 2024 16 Sh'vat 5784

10:00 AM - 11:00 AMOnline

19. Friday, February 2, 2024 23 Sh'vat 5784

10:00 AM - 11:00 AMOnline

20. Friday, February 9, 2024 30 Sh'vat 5784

10:00 AM - 11:00 AMOnline

21. Friday, February 16, 2024 7 Adar I 5784

10:00 AM - 11:00 AMOnline

22. Friday, February 23, 2024 14 Adar I 5784

10:00 AM - 11:00 AMOnline

23. Friday, March 1, 2024 21 Adar I 5784

10:00 AM - 11:00 AMOnline

24. Friday, March 8, 2024 28 Adar I 5784

10:00 AM - 11:00 AMOnline

25. Friday, March 15, 2024 5 Adar II 5784

10:00 AM - 11:00 AMOnline

26. Friday, March 22, 2024 12 Adar II 5784

10:00 AM - 11:00 AMOnline

27. Friday, March 29, 2024 19 Adar II 5784

10:00 AM - 11:00 AMOnline

28. Friday, April 5, 2024 26 Adar II 5784

10:00 AM - 11:00 AMOnline

29. Friday, April 12, 2024 4 Nisan 5784

10:00 AM - 11:00 AMOnline

30. Friday, April 19, 2024 11 Nisan 5784

10:00 AM - 11:00 AMOnline

31. Friday, April 26, 2024 18 Nisan 5784

10:00 AM - 11:00 AMOnline

32. Friday, May 3, 2024 25 Nisan 5784

10:00 AM - 11:00 AMOnline

33. Friday, May 10, 2024 2 Iyar 5784

10:00 AM - 11:00 AMOnline

34. Friday, May 17, 2024 9 Iyar 5784

10:00 AM - 11:00 AMOnline

35. Friday, May 24, 2024 16 Iyar 5784

10:00 AM - 11:00 AMOnline

36. Friday, May 31, 2024 23 Iyar 5784

10:00 AM - 11:00 AMOnline

37. Friday, June 7, 2024 1 Sivan 5784

10:00 AM - 11:00 AMOnline

38. Friday, June 14, 2024 8 Sivan 5784

10:00 AM - 11:00 AMOnline

39. Friday, June 21, 2024 15 Sivan 5784

10:00 AM - 11:00 AMOnline

40. Friday, June 28, 2024 22 Sivan 5784

10:00 AM - 11:00 AMOnline
Past Sessions
Friday, September 22, 2023 7 Tishrei 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 15, 2023 29 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, September 8, 2023 22 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, September 1, 2023 15 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 25, 2023 8 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 18, 2023 1 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 11, 2023 24 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 4, 2023 17 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 28, 2023 10 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 21, 2023 3 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 14, 2023 25 Tammuz 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 7, 2023 18 Tammuz 5783 - 10:00 AM - 11:00 AM - Online
Friday, June 30, 2023 11 Tammuz 5783 - 10:00 AM - 11:00 AM - Online

Meeting link in directory sent to Temple members and friends. Please check your most recent "What's Happening" email.

The Daily Detail: Why it works

In this workshop we utilize mindfulness moments to access Beginner’s mind.  When first in this world we take in through our senses a taste, a sight, a smell, a touch, a sound, an intuition.  As adults we can access and cultivate openness to our essence, by zeroing in on a sensory detail, allowing our minds to notice what stimulates the sensations.  Describing what is right there helps us to refresh, to connect to our essence and the essence of others.  From this center, our creativity is released from the usual routines which both keep us going in our regular lives and keep us bound, restricted, constrained.  Curiosity and playfulness, sorrow or pain may emerge, we may have comfort in writing together, accepting what comes. Led by Sara Epstein.

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Thu, September 28 2023 13 Tishrei 5784