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The Daily Detail: Writing for Mindfulness (online)

Upcoming Sessions

1. Friday, May 31, 2024 23 Iyar 5784

10:00 AM - 11:00 AMOnline

2. Friday, June 7, 2024 1 Sivan 5784

10:00 AM - 11:00 AMOnline

3. Friday, June 14, 2024 8 Sivan 5784

10:00 AM - 11:00 AMOnline

4. Friday, June 21, 2024 15 Sivan 5784

10:00 AM - 11:00 AMOnline

5. Friday, June 28, 2024 22 Sivan 5784

10:00 AM - 11:00 AMOnline
Past Sessions
Friday, May 24, 2024 16 Iyar 5784 - 10:00 AM - 11:00 AM - Online
Friday, May 17, 2024 9 Iyar 5784 - 10:00 AM - 11:00 AM - Online
Friday, May 10, 2024 2 Iyar 5784 - 10:00 AM - 11:00 AM - Online
Friday, May 3, 2024 25 Nisan 5784 - 10:00 AM - 11:00 AM - Online
Friday, April 26, 2024 18 Nisan 5784 - 10:00 AM - 11:00 AM - Online
Friday, April 19, 2024 11 Nisan 5784 - 10:00 AM - 11:00 AM - Online
Friday, April 12, 2024 4 Nisan 5784 - 10:00 AM - 11:00 AM - Online
Friday, April 5, 2024 26 Adar II 5784 - 10:00 AM - 11:00 AM - Online
Friday, March 29, 2024 19 Adar II 5784 - 10:00 AM - 11:00 AM - Online
Friday, March 22, 2024 12 Adar II 5784 - 10:00 AM - 11:00 AM - Online
Friday, March 15, 2024 5 Adar II 5784 - 10:00 AM - 11:00 AM - Online
Friday, March 8, 2024 28 Adar I 5784 - 10:00 AM - 11:00 AM - Online
Friday, March 1, 2024 21 Adar I 5784 - 10:00 AM - 11:00 AM - Online
Friday, February 23, 2024 14 Adar I 5784 - 10:00 AM - 11:00 AM - Online
Friday, February 16, 2024 7 Adar I 5784 - 10:00 AM - 11:00 AM - Online
Friday, February 9, 2024 30 Sh'vat 5784 - 10:00 AM - 11:00 AM - Online
Friday, February 2, 2024 23 Sh'vat 5784 - 10:00 AM - 11:00 AM - Online
Friday, January 26, 2024 16 Sh'vat 5784 - 10:00 AM - 11:00 AM - Online
Friday, January 19, 2024 9 Sh'vat 5784 - 10:00 AM - 11:00 AM - Online
Friday, January 12, 2024 2 Sh'vat 5784 - 10:00 AM - 11:00 AM - Online
Friday, January 5, 2024 24 Tevet 5784 - 10:00 AM - 11:00 AM - Online
Friday, December 29, 2023 17 Tevet 5784 - 10:00 AM - 11:00 AM - Online
Friday, December 22, 2023 10 Tevet 5784 - 10:00 AM - 11:00 AM - Online
Friday, December 15, 2023 3 Tevet 5784 - 10:00 AM - 11:00 AM - Online
Friday, December 8, 2023 25 Kislev 5784 - 10:00 AM - 11:00 AM - Online
Friday, December 1, 2023 18 Kislev 5784 - 10:00 AM - 11:00 AM - Online
Friday, November 24, 2023 11 Kislev 5784 - 10:00 AM - 11:00 AM - Online
Friday, November 17, 2023 4 Kislev 5784 - 10:00 AM - 11:00 AM - Online
Friday, November 10, 2023 26 Cheshvan 5784 - 10:00 AM - 11:00 AM - Online
Friday, November 3, 2023 19 Cheshvan 5784 - 10:00 AM - 11:00 AM - Online
Friday, October 27, 2023 12 Cheshvan 5784 - 10:00 AM - 11:00 AM - Online
Friday, October 20, 2023 5 Cheshvan 5784 - 10:00 AM - 11:00 AM - Online
Friday, October 13, 2023 28 Tishrei 5784 - 10:00 AM - 11:00 AM - Online
Friday, October 6, 2023 21 Tishrei 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 29, 2023 14 Tishrei 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 22, 2023 7 Tishrei 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 15, 2023 29 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, September 8, 2023 22 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, September 1, 2023 15 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 25, 2023 8 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 18, 2023 1 Elul 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 11, 2023 24 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, August 4, 2023 17 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 28, 2023 10 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 21, 2023 3 Av 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 14, 2023 25 Tammuz 5783 - 10:00 AM - 11:00 AM - Online
Friday, July 7, 2023 18 Tammuz 5783 - 10:00 AM - 11:00 AM - Online
Friday, June 30, 2023 11 Tammuz 5783 - 10:00 AM - 11:00 AM - Online

Meeting link in directory sent to Temple members and friends. Please check your most recent "What's Happening" email.

The Daily Detail: Why it works

In this workshop we utilize mindfulness moments to access Beginner’s mind.  When first in this world we take in through our senses a taste, a sight, a smell, a touch, a sound, an intuition.  As adults we can access and cultivate openness to our essence, by zeroing in on a sensory detail, allowing our minds to notice what stimulates the sensations.  Describing what is right there helps us to refresh, to connect to our essence and the essence of others.  From this center, our creativity is released from the usual routines which both keep us going in our regular lives and keep us bound, restricted, constrained.  Curiosity and playfulness, sorrow or pain may emerge, we may have comfort in writing together, accepting what comes. Led by Sara Epstein.

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Thu, May 30 2024 22 Iyar 5784